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Sleep disorders in women are closely linked to hormonal changes that occur throughout life. Menstruation, pregnancy, and menopause can significantly impact sleep quality, duration, and depth. Women are more likely than men to experience insomnia, restless legs syndrome, and undiagnosed sleep apnea—often mistaking symptoms for stress or fatigue.
Women face unique sleep challenges that may change over time, including:
These conditions can lead to chronic fatigue, mood changes, and reduced quality of life if left untreated.
Ongoing sleep problems are not something women should ignore—especially when accompanied by fatigue, depression, or difficulty functioning during the day.
Professional care can help by:
At New Mexico Sleep Labs, we specialize in evaluating and treating sleep disorders in women with compassionate, evidence-based care.
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An overnight sleep study monitors brain activity, breathing, heart rate, oxygen levels, and body movements while you sleep. A trained sleep technologist ensures your comfort and safety throughout the night so your physician can accurately diagnose sleep disorders.
You’ll arrive in the evening, where sensors are gently placed on your head, chest, legs, and finger. Soft belts track breathing effort, and optional monitoring may include snoring and video recording for safety.
We begin with a detailed review of your symptoms, medical history, and risk factors to determine the most appropriate sleep testing or diagnostic approach.
Based on your needs, we perform in-lab sleep studies or home sleep apnea testing using advanced technology to deliver precise, reliable results.
After diagnosis, our board-certified specialists develop a customized treatment plan—focused on improving sleep quality, health outcomes, and long-term well-being.
At New Mexico Sleep Labs, we are dedicated to diagnosing and treating sleep disorders to help you achieve restful and restorative sleep.
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